What is a normal daily exercise routine?

Posted on Feb 28, 2009 by Alex in Diet FAQ's | 1 Comment

Well, I’ve been very inactive, and I need some exercise that is easy, fun, ad good for your body. I do tennis every week for one hour, and exercise however for 1 hour and 30 minutes. So that doesn’t calculate as a lot:( Help!

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  1. mansionghost says:

    Have you tried hte Lil Jack workout? http://www.youtube.com/watch?v=TKCGe2Ezris

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