What exercise can i do to tone up my body without losing my figure?
I want to tone up my stomach to get a smaller waist but i don't want to lose my thighs and butt. I just don't know what exercise to do.
I want to tone up my stomach to get a smaller waist but i don't want to lose my thighs and butt. I just don't know what exercise to do.
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Try mat Pilates. It's terrific for developing that "wasp-waisted" figure, because it focuses on toning and strengthening all the muscles in your body core. It's really great for your long-term health as well, especially for women, because it helps keep all those internal organs in the right places as you age.
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