Exercise??
I have just started a weight loss regime (weight watchers to be precise) and it is very slow, so i would really like to start doing some exercise, it has been a long time since i exercised properly so running is not something i am interested in starting out with, also i am a student so i cant afford to go to the gym, does anyone have any tips on beginners exercise? serious answers please no cocky or insulting answers they will be reported
1 Comment
Subscribe to the Comments
Try walking, if you walk briskly, enough to get you slightly out of breath and your heart pumping, it’s really great exercise.
Trackbacks / Pingbacks
show trackbacks