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Does does fat loss 4 idiots really work?

I swear I have read dozens of reviews and they all seem fishy to me!

What diet programs have worked for you?

I just wondered which diet programs and/or fad diets have worked for other people. I don’t have a problem exercising, but I always struggle with eating which makes me lose weight incredibly slow. I need to lose 67 pounds and am planning on starting a plan soon and just wanted some feedback. Thanks!

What are some good indoor exercise activities?

I want to exercise, and I used to run a lot, but its been getting colder and I get bad breathing problems when Im out in it working out. Also I used to go to the Y all the time, but I would walk from school then get picked up by my mom, now that its colder i cant walk and i dont have a ride there… Can I get some good indoor exercising activities to do indoors that will work just as good as running and other cardio workouts?

does the Acai Berry actually work for weight loss?

I got an e-mail for trying this Extreme Acai Berry supplement stuff, has anyone ever tried it before, and what does it really do, does it actually work? and how fast does it work?

how to loose stubborn stomach fat without having to buy fat loss pills.. etc?

I need to loose weight quick, and i have asked this question before but all people say is buy diet foods/pills. But i don't want to buy them, i need to know an effective way of loosing stubborn stomach fat without wasting money on useless products that are full with rubbish? So, if anyone knows how to loose weight effectively and naturally please tell me!

Juice Diet: what is the best freshly squeezed juice to help me with losing a little extra fat?

I am trying a juice diet in August, I eat other things , too, of course, but I watch what I eat and I drink a lot of different juice: apple, orange, grapefruit, pear, rhubarb etc.

I heard grapefruit and its seeds can be helpful while dieting.
- Is that true?
- What do you know?

THANK YOU ALL.

How long after starting an exercise program do you get more effecient sleep?

I have read that when you exercise, your body gets more deep sleep- thus the same amount of time gets more restoration and you sleep less. I have only been exercising for about a month. How long until I can feel the benifits of less sleep?
I understand at the begining I need more sleep so my body can grow into the new energy needed, but after that , you get more efficient sleep.

Where can I purchase the Pure Acai Berry in KL?

I've read about the goodness of Acai Berry and would love to try them. Need to loose weight as well. So anyone knows where I can get them? TQ!

Are Martial Arts effective for fat loss and general fitness? If so, which type of Martial Art is best?

I am 25 years old and interested in getting into better shape. Martial Arts have always interested me, but I don't want to commit to something that isn't going to help me meet my goals. Is it too late for me to start a Martial Art? I don't want to be in a class with a bunch of kids!! Thanks in advance for answering.

What diet pills will help me lose weight quickly and efficiently?

Hi,

I am trying to look somewhat slimmer for school, but even though I've been dieting I haven't lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

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