You are viewing the Archives

What kind of exercise would be safe for a disabled person?

My husband had a spinal fusion a few years ago, that has left him disabled and in a great deal of constant pain. He now wants to loose weight, but can’t do a much of physical activity. His diet is very healthy, but that doesn’t help to loose weight. Are there any disabled people out there that have a regular exercise routine?

For anyone who has actually tried Acai berry supplements, what were the results?

I might order a bottle of Acai berry supplements. I've read that they help you lose a lot of weight fast. If you've tried them, please tell me what happened?

How does the muscle gain / fat loss effect the scale?

I have been dieting (I hate that word) for two weeks now. The first week I lost 5 pounds. I started working out at the end of that week and I have worked out almost every day since, and have not changed my diet. I have not lost any weight this week. Why not?

What is the best diet to use to lose weight quickly. I need to lose about 20 pounds in 6 weeks?

I am basically on the Atkins diet, low carb, high protein, but I just cant seem to drop any weight. I am excercising and doing weight training. Do you have any suggestions?

When does it make sense to exercise your stock options in a private venture backed company?

My understanding is that there are significant tax advantages if you can afford to exercise your options and hold onto them for a year. Does anyone know the specific details about this?

Furthermore, I have been trying to figure out what election 83(b) is all about and if this rule, or any other rules, should influence whether or not I exercise my options and how… Thanks in advance!

What should I do to the next person that spams about acai berry?

It's a simple poll– what should I do to the next person that spams about acai berry on yahoo answers?

a) Shove some acai berries up their south poles
b) Squeeze their acai berries until they can't make anymore acai babies
c) Sock-a-berry their faces.
d) Zap them with my acai-fairy
e) Set every single acai berry plant earth has come to know on fire

Fat loss. How do you explain that a woman doesn’t lose weight on a 1200-1500 kCal/day diet ?

Fat loss. How do you explain that a woman - 35 years old, 162 cm, 75 kg (170 Lbs ) - doesn't lose weight on a 1200 - 1500 kCal a day diet. She exercises almost every day, almost 2 hours, cardio and weight training.
According with teoretical calculations her Basal Metabolism should be at leat 1500-1800 Cal/day + at least 1000 extra cal ( exercise + others ) she should burn at least 2500 Cal a day.

What is a good diet to go on to lose some weight?

I've eard many people say that they go on banana diets where they eat only bananas, but that's too blah for me. I want something new everyday. What is a good diet where there is change but not too much? Nothing expensive please. And I will NOT take pills, medicine, drugs or any of that sort. Just food.

How difficult does exercise have to be before you start buildling muscle?

For example if I were use the stair master for one hour at a level 5, that would be just a little more difficult then walking. Is that enough to build muscle?

Is it okey to do exercise for 2 hours everyday?

For anyone who has actually tried Acai berry supplements, what were the results?

I might order a bottle of Acai berry supplements. I've read that they help you lose a lot of weight fast. If you've tried them, please tell me what happened?

Powered by Yahoo! Answers