In general my chest doesnt really have much fat on it, however the fat that it does have is like stored around my, for lack of a better word, nipples. Im a 5'9 155 lbs male, is there anyway I can target the fat loss so that they arent like that?
I am trying to lose weight, I have changed my eating and exercising habits, but still nothing. I am wanting to try a diet pill, but I want something that is healthy for me. I do not know very much about diet pills. Can anyone help me out?
Ok, maybe I shouldn't take a weight loss pill, but an appetite suppressant. Would that be better?
I'm a genetically light weight person, couldn't gain weight if I tried. What benefits could I gain from regular exercise. Is the increase in lifespan through exercise solely due to the healthy weight, or does the exercise itself help. What other benefits are there.
I heard that acai berry can help people lose weight but many people also that some acai berry products are scams. Which are the best acai berry products and should I use a colon cleanser with acai berry?
I want to take a fat loss supplement but i do not wan't to lose everything iv'e already gained. I am 6'2" and i weigh 200 lbs. I was about 175 2 months ago and im trying to cut off some of the fat i gained with the muscle i have added. Most of the weight iv'e gained is muscle but the fat is slowing me down a little bit.
I lift three times a weeks and on off days i do 15 minutes of abs and cardio.
I don't want to lose weight i want to lose fat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I would like something to help supress hunger and speed up my metabolism. Is it true that vitamins will help with speeding up my metabolism? 30 minutes on the treadmill a day and watching my diet I would like a diet pill that might help or any other ideas.
I have a very hyper lab mix that stays inside. The only way that I know how to calm him down some is to exercise him, but Im expecting a baby in 3 weeks and its starting to get really cold outside. Im afraid that if he doesnt get his exercise he might accidently hurt the baby. Please help me.
I have started a weight loss program and am now also working out 3-5 days per week (cardio and toning). I would like to increase my weight loss Any information you can give me on the benefits or pitfalls of using the acai berry as part of my plan to get healthy in 2009. Thanks.
Im on a fast track for fat loss, doesn’t protein shakes before bed become stored in your body and converted into FAT overnight?
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